Satisfy your chocolate cravings with one of these readily available vegan chocolate bars.
The best vegan chocolate bars you can find at most supermarkets
The general rule is: the higher the cocoa percentage and the less processed it is, the better the chocolate is for you. In 2017, one study, published in the Journal of American Heart Association, found that consuming a small amount of dark chocolate, cocoa, and almonds every day may lower cholesterol and even reduce the risk of heart disease. (Great news, right?!) This is because it contains minerals, like zinc and magnesium, as well as plant compounds that are rich in antioxidants. When eaten in moderation, research suggests that vegan dark chocolate does have health benefits. The result is often creamier chocolate that is close in taste to regular milk chocolate, which is made with cow’s milk. While some vegan chocolate is dark and doesn’t contain any milk at all, many brands have started making dairy-free chocolate with vegan milk options, like oat milk or almond milk. But it can sometimes contain traces of milk or it may contain another animal product, like honey, so it’s important to always check the label before you buy. Most of the options on the market are made with cow’s milk-hence the name “milk chocolate.”įor the most part, dark chocolate is animal-free. To put it simply, vegan chocolate is chocolate that doesn’t contain any animal products. But before we get into that, what is vegan chocolate, exactly? What is vegan chocolate? We’ve compiled a list of chocolate bars that are doing vegan right. Yes, we live in a world with an abundance of vegan chocolatiers, but sometimes you just need to grab a bar off a shelf at the grocery store. Whether you’re celebrating, commiserating, or just feeling the pangs of a sweet craving, chocolate always helps, and it’s always within reach.
One of the best things about chocolate is that it’s always in season.
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